New Saturday Class Location!
We’re Moving!
Align + Restore Has a New Home
I’m excited to announce that beginning Saturday, July 18, Align + Restore will be moving to a beautiful new home at Kumbala Dance Studio.
Our Saturday morning community has grown into something truly special, and this new space allows us to continue that journey in a peaceful, welcoming environment designed for practice. With a spacious studio and a calm atmosphere, Kumbala is a wonderful setting for the mindful movement, thoughtful alignment, deep stretching, and restoration that define this class.
Everything else remains the same:
Saturdays at 8:30 AM
Same recommended donation
The same welcoming community you’ve come to love
All Levels Yoga Open to the Public
Kumbala Dance Studio
4801 Spring Valley Rd, Unit 118
Dallas, TX 75244
Time: 8:30–9:45AM
Format: Donation-Based
Cash or Venmo at the door.
(Suggested: $15 but all donations are welcome regardless of contribution)
All levels are welcome, and you’re encouraged to practice at your own pace.
Please note that there will be no classes on July 4 or July 11. We look forward to welcoming everyone to our new home when classes resume on Saturday, July 18.
Whether you’ve been practicing with us for years or you’re considering joining us for the first time, I’d love to welcome you to this next chapter.
See you on the mat!
— Iris
First Timers!
Welcome!
I’m so glad you’ll be practicing with us.
Please bring a water bottle and, if you have them, your own yoga mat, blocks, strap, and a towel. A limited number of props are available at the studio if needed, so don’t let equipment keep you from coming.
Please fill out the contact form and waiver prior to attending class. You only need to do this once:
https://forms.gle/TYjL7urmRicCnELM9
Please arrive a few minutes early for your first visit so you have time to get settled in before class begins.
If you have any questions before your first class, feel free to reach out. I look forward to welcoming you to our Saturday morning community!
What to Expect
Align + Restore is an all-levels vinyasa flow designed to help you move with greater awareness, build strength, improve mobility, and leave feeling refreshed.
Each class combines thoughtful sequencing with a strong emphasis on alignment, smooth transitions, balance, flexibility, and functional movement.
You’ll be encouraged to explore your practice with curiosity while honoring your body’s unique needs.
Throughout class, I offer a variety of options so every student can practice at their own pace.
Whether you’re brand new to yoga or you’ve been practicing for years, you’ll find an opportunity to grow.
For those interested, we often explore safe progressions for arm balances and inversions.
These are always optional and taught with an emphasis on proper alignment, confidence, and individual readiness.
Classes are held in a comfortable, non-heated studio (approximately 73°), creating an inviting space to move, breathe, and restore.
Come as you are. I’ll meet you there.