Like so many, Iris’ yoga journey began with the desire to lose weight. And it worked, which was great! But more exciting than the physical transformation, was the mental shift that occurred almost immediately.
She knew after only a handful of practices that she wanted to help other people experience the shift and the joy of yoga. She practiced as much as she could and within a year was entrenched in her very first 200 hour yoga teacher training with Sheri Cherokee of Alpha Omega Yoga. She hit the ground running and has since undergone subsequent trainings with Gaia Flow Yoga and Sadie Nardini, in addition to receiving her 500 hour certification from Michelle Young.
Today Iris continues her education by both participating as a student and leading: weekly public classes, workshops and special events.
“The stillness that yoga brings is a filter for the noise we carry around in our head. That noise is the constant conversation we have with ourselves. The conversation that can harbor fears instead of love if we aren’t vigilant.
There are so many things we can do to foster positive change for ourselves, and yoga is just one tool. None of us are on an identical journey, but our paths are intertwined. Let’s make our next meeting on the mat.“ ~ iris
Hanging out, waiting for class to start at Good Vibes Yoga in Dallas, TX
Along with being the COO of Mottivation, Rachael is also a Global Alliance Executive in the Cyber Security industy. She has a leadership legacy which spans approximately two decades when it comes to formulating and executing upon succesful plans within the software arena. She has a proven track record when it comes to driving bottom line profitability, creating customer satisfaction beyond expectations, and she's got the awards to back it up.
When Rachael isn't driving profitability for global organizations, she's creating purpose for individuals. Her God given mission is to help others discover and execute on their own life plans.
As a Paterson Certified Facilitator, Rachael has undergone extensive training and is highly effective when it comes to guiding individuals through the life planning program.
Ready to guide you on your journey!
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